Thursday, January 5, 2012

3.9 miles

I mapped out a loop around my neighborhood tonight and ran that. Once again, google maps was about 0.5 mi off for the pedestrian option, but whatever. Better to run more than less I suppose. I felt infinitely better tonight than I did Monday morning. I skipped a workout last night because I just couldn't find it in me to run, fearing a struggle like I had earlier this week. I have to try and pull it together to avoid skipping workouts just because I don't "feel" great about it. Running will make me feel better and I need to keep running to train properly.

I managed about a 9 min/mi pace tonight which I felt pretty good about. My course had some hills and was rarely flat. At least I regained some confidence.

This weekend I'm going to run along the beach one morning and see how that goes.

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