I'm relieved to say that PT has noticeably helped me!
I'm just rounding out my second week of training and my knee hasn't been bothering me at all. I've got a much more aggressive cross training schedule this time around which has me pretty excited. Between hikes, bike rides, and hill repeats hopefully I can avoid pissing of my meniscus again. I'm also taking some fitness classes at a studio near my apartment which will also help out.
Wednesday night I was supposed to run 4 miles and ended up running 6. I'm running a little slower than I have in the past, but am trying to run a mile or two extra than the training schedule to help lower the risk of hurting myself on long runs. It's still really frustrating that the first 3 miles are so crappy. I guess it's something I'll never really get over. I just have to keep in mind that in 30 minutes or less, I won't feel as miserable running.
I found out last night that my friend is considering the LA Marathon. It made me really excited to hear someone else going for a long race! I've definitely realized that training for a race is something that motivates me more than just "keeping in shape" which is good/bad. In the long run, I don't think it's wise to keep running marathons for the sake of my joints, but maybe half-marathons await me in the future.
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