...FAIL.
But fail in a good way, I suppose.
I was supposed to run some short, easy runs this past week. My usual loop is 4 miles. One more mile wasn't going to hurt, so I set out after work to coast through the run. I tried to keep a pace where I wasn't getting winded, even on the hills. Like I've said before, I won't check my pace during the run, so I just kept going until I was back at my apartment.
4 miles in 33 minutes...8:25 min/mi. So much for taking it easy :P
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