Once my sickness went away, I started feeling really great and felt like running practically every day. Kept on my training schedule this week and have been really putting away the miles. Breathing has been getting more regulated, but my knees are still pretty sore after my runs, regardless of the length. Still just using ibuprofen to fix that issue...
I'm wondering if it has something to do with my shoes. I've been running on a pretty old pair of Newbalance sneakers for a while now...it might be time to replace them.
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